{"id":586,"date":"2026-09-04T22:21:53","date_gmt":"2026-09-04T20:21:53","guid":{"rendered":"https:\/\/nuapilates.hu\/?page_id=586"},"modified":"2026-09-22T21:10:20","modified_gmt":"2026-09-22T19:10:20","slug":"oratipusok","status":"publish","type":"page","link":"https:\/\/nuapilates.hu\/en\/oratipusok\/","title":{"rendered":"Our Classes"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"586\" class=\"elementor elementor-586\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfcce3 e-flex e-con-boxed e-con e-parent\" data-id=\"4bfcce3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af60e7a elementor-widget elementor-widget-heading\" data-id=\"af60e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Our Classes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f5861 elementor-widget elementor-widget-text-editor\" data-id=\"00f5861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Discover our classes and find the type of movement that suits you best. Whether your goal is to build strength, move more mindfully, or simply enjoy an hour dedicated to yourself, every session at NUA is designed with you in mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c235fd9 01 e-flex e-con-boxed e-con e-parent\" data-id=\"c235fd9\" data-element_type=\"container\" data-e-type=\"container\" id=\"01\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bb47f59 e-con-full e-flex e-con e-child\" data-id=\"bb47f59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-319a0b9 elementor-widget elementor-widget-image\" data-id=\"319a0b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"873\" src=\"https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-3-1.png\" class=\"attachment-full size-full wp-image-924\" alt=\"\" srcset=\"https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-3-1.png 1024w, https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-3-1-300x256.png 300w, https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-3-1-768x655.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-476d294 e-con-full e-flex e-con e-child\" data-id=\"476d294\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cba055b elementor-widget elementor-widget-heading\" data-id=\"cba055b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">01 - NUA ALIGN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61018fc elementor-widget elementor-widget-text-editor\" data-id=\"61018fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><strong>Level: Beginner \/ All Levels<\/strong><br><strong>Intensity: Low\u2013Moderate<\/strong><\/p><p>NUA Align focuses on the fundamentals of Reformer Pilates and precise movement execution. The class moves at a more controlled pace, with additional guidance from the instructor and a strong emphasis on personalised attention.<\/p><p>Guests will learn how to use the Reformer, master the fundamental positions and movement patterns, practise proper breathing techniques, and understand how to activate and engage the core correctly.<\/p><p>Primarily recommended for those trying Reformer Pilates for the first time, but also ideal for anyone looking to return to the fundamentals and refine their technique.<\/p><p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-880d08e 02 e-flex e-con-boxed e-con e-parent\" data-id=\"880d08e\" data-element_type=\"container\" data-e-type=\"container\" id=\"02\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81f1c58 e-con-full e-flex e-con e-child\" data-id=\"81f1c58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56a9e2c elementor-widget elementor-widget-heading\" data-id=\"56a9e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02 - NUA MOVE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac62a33 elementor-widget elementor-widget-text-editor\" data-id=\"ac62a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><strong>Level: All Levels<br>Intensity: Moderate<\/strong><\/p><p><span style=\"font-weight: 400;\">NUA Move is the studio\u2019s signature class.<\/span><\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">A modern, contemporary Reformer Pilates class that combines the principles of Pilates with more dynamic, flowing movement. <\/span><span style=\"font-weight: 400\">The entire body is engaged throughout the class, with a focus on strength, control, and mobility.<\/span><\/p><p><span style=\"font-weight: 400;\">The exercises build progressively on one another, with smooth, continuous transitions while maintaining precise technique and personalised guidance from the instructor.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e03946 e-con-full e-flex e-con e-child\" data-id=\"2e03946\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-515c820 elementor-widget elementor-widget-image\" data-id=\"515c820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"873\" src=\"https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-1-1.png\" class=\"attachment-full size-full wp-image-922\" alt=\"\" srcset=\"https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-1-1.png 1024w, https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-1-1-300x256.png 300w, https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-1-1-768x655.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7215170 03 e-flex e-con-boxed e-con e-parent\" data-id=\"7215170\" data-element_type=\"container\" data-e-type=\"container\" id=\"03\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c292cc4 e-con-full e-flex e-con e-child\" data-id=\"c292cc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb4b9cd elementor-widget elementor-widget-image\" data-id=\"cb4b9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"873\" src=\"https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-2-2.png\" class=\"attachment-full size-full wp-image-923\" alt=\"\" srcset=\"https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-2-2.png 1024w, https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-2-2-300x256.png 300w, https:\/\/nuapilates.hu\/wp-content\/uploads\/2026\/09\/Kep-2-2-768x655.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f00dae6 e-con-full e-flex e-con e-child\" data-id=\"f00dae6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da6e7e6 elementor-widget elementor-widget-heading\" data-id=\"da6e7e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">03 - NUA SCULPT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd33cc7 elementor-widget elementor-widget-text-editor\" data-id=\"dd33cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><strong>Level: Intermediate<br>Intensity: Moderate\u2013High<\/strong><\/p><p><span style=\"font-weight: 400;\">NUA SCULPT is NUA\u2019s more intense, strength-focused Reformer class.<\/span><\/p><p><span style=\"font-weight: 400;\">The class combines the controlled movement principles of Pilates with increased muscular intensity. Longer holds, slow and precise repetitions, pulses, and added resistance create a more challenging and intensive workout.<\/span><\/p><p><em><span style=\"font-weight: 400;\">A full-body workout.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00d3rat\u00edpusok Fedezd fel \u00f3r\u00e1inkat, \u00e9s tal\u00e1ld meg azt a mozg\u00e1sform\u00e1t, amely a legink\u00e1bb illik hozz\u00e1d. Legyen a c\u00e9lod az er\u0151s\u00f6d\u00e9s, a tudatosabb mozg\u00e1s vagy egyszer\u0171en egy \u00f3ra, amit csak magadra sz\u00e1nsz \u2013 a NUA-ban minden alkalom r\u00f3lad sz\u00f3l. 01 &#8211; NUA ALIGN Szint: kezd\u0151 \/ all levelsIntenzit\u00e1s: alacsony-k\u00f6zepes. A NUA Align a Reformer Pilates alapjaira [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-586","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00d3rat\u00edpusok - Nua Pilates Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuapilates.hu\/en\/oratipusok\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d3rat\u00edpusok - Nua Pilates Studio\" \/>\n<meta property=\"og:description\" content=\"\u00d3rat\u00edpusok Fedezd fel \u00f3r\u00e1inkat, \u00e9s tal\u00e1ld meg azt a mozg\u00e1sform\u00e1t, amely a legink\u00e1bb illik hozz\u00e1d. Legyen a c\u00e9lod az er\u0151s\u00f6d\u00e9s, a tudatosabb mozg\u00e1s vagy egyszer\u0171en egy \u00f3ra, amit csak magadra sz\u00e1nsz \u2013 a NUA-ban minden alkalom r\u00f3lad sz\u00f3l. 01 &#8211; NUA ALIGN Szint: kezd\u0151 \/ all levelsIntenzit\u00e1s: alacsony-k\u00f6zepes. 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